ছবি: Jacqueline Fernandez: file photo
Bollywood’s popular actress Jacqueline Fernandez is often praised for her flawless skin and silky hair. Her Instagram pictures reflect her health-conscious lifestyle, and she places equal emphasis on skincare. However, in a surprising revelation, Jacqueline has confessed that she doesn't like going to the gym, nor does she use store-bought creams or cosmetics. So, how does she maintain such radiant skin and hair?
Home-Based Fitness and Haircare Routine
Jacqueline prefers practicing dance at home over gym workouts, which she credits for keeping her fit. To maintain her beautiful hair, she creates a homemade hair pack using egg whites and beer, which she applies at least three times a week. This natural remedy is the secret behind her thick and silky hair. Jacqueline also avoids using electrical tools for styling her hair, often opting for simple ponytails or leaving her hair loose.
Natural Skincare Secrets
For her skin, Jacqueline prefers using a face pack made of yogurt and honey, avoiding store-bought scrubs or facial packs. Occasionally, she rubs ice on her face for a refreshing feel. To keep her lips soft, she applies honey on her lips before bed, instead of using lip balms.
Healthy Diet for Glowing Skin and Hair
Jacqueline also focuses on her diet to keep her skin and hair healthy. She typically has light toast for breakfast, followed by a vegetable and fruit salad for lunch. For dinner, she prefers light meals, often including different types of fish in her diet. According to Jacqueline, consuming plenty of fish and vegetables helps her get enough omega-3 fatty acids, which contribute to her glowing skin and shiny hair.
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